Pitted Prunes

Pitted Prunes

Sweet, whole, pitted black-skinned prunes. A highly versatile fruit in both sweet and savoury dishes. Poach pitted prunes gently and add to recipes to boost their fibre content.


They make they make great compotes and are excellent in tagines and stews.

In stock

DF024A
£4.50

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Sweet, whole, pitted black-skinned prunes. A highly versatile fruit in both sweet and savoury dishes. Poach pitted prunes gently and add to recipes to boost their fibre content.

They make they make great compotes and are excellent in tagines and stews.

• An excellent source of soluble fibre, which may lower cholesterol, help regulate blood sugar levels, and promote good digestive health.
• An excellent source of potassium, which is important for maintaining normal blood pressure.
• A good source of vitamin K, which helps wounds heal properly and helps build strong bones,
• Virtually fat free.

To find out more about why prunes are good for you check out our Nutritional page.

Ingredients

Pitted Prunes, potassium Sorbate (E202).   

Nutritional Information

Per 100g serving

 

Energy ( kcal)

160

Energy (kJ)

681

Protein (g)

2.8

Fat (g)

0.5

 of which saturates (g)

0

Carbohydrate (g)

34.8

Dietary Information

Suitable for vegetarians

Allergy Information

Country of origin

Chile

Additional Information

Allergies May contain traces of nuts, peanuts, sesame seeds, soya, milk, sulphites

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Allergie Advice

May contain traces of nuts, peanuts, sesame seeds, soya, milk, sulphites

We process nuts, peanuts, sesame seeds and gluten products in our facility. Although every care is taken, cross-contamination may occur.