Blanched Hi Oleic Peanuts are peanuts that contain a higher amount of oleic acid compared to standard peanuts.
Oleic Acid is a monounsaturated fatty acid – it is known as a good fat, reducing the amount of LDL (bad cholesterol) whilst boosting the levels of HDL (good cholesterol).
Fat content between:-
Hi Oleic Peanuts Normal Peanuts
82% monounsaturated 54% monounsaturated
5% polyunsaturated 28% polyunsaturated
13% saturated 18% saturated
To find out more about why Hi-Oleic Peanuts are so good for you check out our Nutritional page.
Nutritional Information: Typical Values per 100g
Energy (kcal): 567
Energy (kj): 2374
of which sugars: 3.97g
of which saturates: 8.7g
Country of origin: Argentina
Dietary Information: Suitable for vegetarians/vegans
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We process nuts, peanuts, sesame seeds and gluten products in our facility. Although every care is taken, cross-contamination may occur.