Details
Also known as flaxseed. Golden linseeds are small (4-7mm long) golden seeds with a good crunch and an absolute abundance of nutrients.
Sprinkle over cereal and smoothies; add to bread, cakes and biscuits and add to salads for a contrast in texture.
• One of the best sources of alpha-linoleic acid (ALA), an omega-3 fatty acid that has strong evidence for its cardio-protective effects.
• May have the ability to lower cholesterol.
• May help to reduce blood pressure in people diagnosed with hypertension.
To find out more about why linseeds are good for you check out our Nutritional page.
Ingredients
Golden Linseed
Nutritional Information
|
Per 100g serving |
|
|
Energy ( kcal) |
471 |
|
Energy (kJ) |
1940 |
|
Protein (g) |
23 |
|
Fat (g) |
40 |
|
of which saturates (g) |
4 |
|
Carbohydrate (g) |
5 |
|
of which sugars (g) |
2 |
|
Dietary fibres (g) |
16 |
|
Sodium (mg) |
0.06 |
Dietary Information
Suitable for vegetarians
Allergy Information
Country of origin
UK
Additional Information
| Allergies | May contain traces of nuts, peanuts, sesame seeds, soya, milk, sulphites |
|---|
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Allergie Advice
May contain traces of nuts, peanuts, sesame seeds, soya, milk, sulphites
We process nuts, peanuts, sesame seeds and gluten products in our facility. Although every care is taken, cross-contamination may occur.