Organic Foods - FOOD GROUPS

Organic Foods

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  • Pumpkin Seeds

    Organic Pumpkin Seeds

    Dark green and crunchy, pumpkin seeds provide a good source of protein and a valuable diversity of antioxidants.

    Sprinkle over cereal, add to bread, cakes and biscuits or keep a store in the car for when hunger strikes.

    Try toasting pumpkin seeds, sprinkled while hot with soy sauce, and serve on salads.

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    £1.00
  • Sunflower Seeds

    Organic Sunflower Seeds

    Sunflower seeds have a firm but yielding texture and, thanks to their high level of healthy oil, a rich nutty flavour.

    Sprinkle over cereal, and add to bread, cakes and biscuits for flavour and bite.

    Keep a stash of sunflower seeds on your desk for a healthy snack.

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    £1.00
  • Peeled Tiger Nuts

    Tiger Nuts Peeled - Organically Certified

    Enjoy these organically certified tiger nuts in their softest form with their skin removed. They literally are the 'creme de la creme' of tiger nuts. The process eliminates the outer coating, leaving you with only the creamy, sweet tasting inner. There is no need to soak these Peeled Tiger Nuts which have a sweet taste and are creamy white in colour.

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    £1.50
  • Crunchy H-Oleic Peanut Butter - 250g

    Crunchy H-Oleic Peanut Butter - 250g

    Our hi-oleic peanuts are gently roasted by us in Ludlow in the beautiful South Shropshire Hills (AONB), to make our deliciously crunchy, all natural peanut butter. We just add a pinch of Himalayan pink salt and the crunch, that's all.

    This butter was awarded Silver in the Best New Product category at this years Ludlow Food Festival.   

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    £2.50
  • Brown Rice Flakes

    Brown Rice Flakes (Organic)

    Our Brown Rice Flakes are perfect for as a quick porridge for breakfast. Learn More
    £2.75
  • Puffed Rice

    Puffed Rice (Organic) - 250g

    250g. These unsweetened, nutritious grains of Puffed Rice have a delicate flavour. Learn More
    £2.75
  • Buckwheat Flakes

    Buckwheat Flakes (Organic)

    Energising and nutritious, Buckwheat Flakes are gluten-free and can be used as an addition when making your gluten free muesli or porridge mixes.

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    £3.00
  • Coconut Oil

    Coconut Oil Organic Virgin - 250g

    Our cold pressed Extra Virgin Organic Coconut Oil provides a deliciously fresh coconut flavour. Learn More
    £3.50
  • Bran Sticks

    Bran Sticks (Organic) – No added sugar or salt

    These ready-made crunchy Bran Sticks are high in fibre. Use as a breakfast ingredient or as a high-fibre store cupboard ingredient. No added sugar or salt. Learn More
    £3.75
  • Tiger Nut Flour

    Tiger Nut Flour - Organically Certified

    Our organically certified Tiger Nut Flour has a unique, naturally sweet taste and is a great, gluten free, alternative to wheat flour. Because of its high content of natural sugars it’s ideal for baking cookies, cakes or muffins or as a sweet additive to anything from your morning yoghurt or porridge to soups or sauces with your evening meal. 

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    £4.00

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