Medjool Dates

Availability: In stock

£5.00

Quick Overview

Large, plump, luscious and caramel-sweet. Medjool dates are a convenient healthy snack and a tasty way to achieve some of your fruit 5-a-day.


Try Medjool dates stuffed with cream cheese for excellent mezze.


If you’re going to have a date with a date, make this the date for you!







Medjool Dates

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  • Medjool Dates

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£5.00

Details

Large, plump, luscious and caramel-sweet. Medjool dates are a convenient healthy snack and a tasty way to achieve some of your fruit 5-a-day.

Try Medjool dates stuffed with cream cheese for excellent mezze.

If you’re going to have a date with a date, make this the date for you!

• An excellent source of energy.
• An excellent source of fibre.
• Contain more potassium than bananas; potassium could help lower blood pressure.
• Virtually fat-, cholesterol- and sodium-free.

To find out more about why Dates are so good for you check out our Nutritional page.

Ingredients

Medjool dates

Nutritional Information

per 100g serving:

 

Energy ( kcal)

270

Energy (kJ)

1154

Protein (g)

1

Fat (g)

0

 of which saturates (g)

0

Carbohydrate (g)

31

  of which sugars (g)

29

Dietary fibres (g)

3

Sodium (mg)

0

Dietary Information

Suitable for vegetarians

Allergy Information/strong>

Country of origin

USA