DRIED FRUITS

We would like to inform you that due to unprecedented demand, orders are taking longer than usual. Please allow up to 7 days for orders to reach you. Thank you for your patience.

DRIED FRUITS

Dried fruits provide you with a valuable, concentrated source of vitamins and minerals. Dried fruits are a good or very good source of dietary fibre, are fat-free (or virtually fat-free) and sodium-free (or virtually sodium-free). 

One portion of dried fruit is about 30g (just over 1oz). Eating dried fruit within the context of a healthy diet such as the Mediterranean diet is a convenient way of getting some of your 5-a-day. Key features of the Mediterranean diet include eating lots of whole grains, vegetables, legumes, nuts, fruit, monounsaturated fats and fish and eating red and processed meats and drinking red wine in moderation.

 

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  • Sultanas

    Sultanas

    Seedless, succulent, sweet sultanas. Almost honey-like in flavour. Sultanas are essential for your store cupboard if you’re a home baker of cakes and bread.

    Sultanas are also excellent in savoury dishes like curries, tagines and cous cous.

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    £2.75
  • Dried Apple Rings

    Dried Apple Rings

    Dried apple rings. Soft, fragrant and chewy.

    Our sliced dried apple rings make a nutritious snack. Or try soaking them overnight and use as you would fresh apples for baking cakes, muffins and flapjacks.

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    £2.95
  • Figs Chopped

    Figs Chopped

    Moist, Chopped Figs perfect for baking, cooking, mixes, or just snacking on. Learn More
    £3.00
  • Raisins

    Raisins

    Sweet, plump, whole raisins with deep toffee notes. Keep a stash in your store cupboard for baking bread, cakes, biscuits and muffins.

    Raisins are wonderful in savoury dishes too, such as fruity tagines.

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    £3.25
  • Figs Lerida

    Figs Lerida

    Dried, plump, Lerida figs. If you’ve got a sweet tooth and want to avoid fat, this is the snack for you.

    Lerida figs can be incorporated into almost any special diet such as low fat, low sodium, high fibre, weight loss, diabetic, the 5:2 and the Mediterranean.

    Excellent for sweet and savoury cooking.

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    £3.50
  • Desiccated Coconut

    Coconut Desiccated

    Desiccated Coconut is perfect for cooking being easily added to recipes. Learn More
    £3.50
  • Coconut Toasted Chipped

    Coconut Toasted Chipped

    Strips of dried unsweetened toasted coconut. Toasted chipped coconut is an aromatic, subtly sweet and versatile ingredient.

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    £3.50
  • Cherries Glace

    Cherries Glace

    Whole, red, sweet and plump glace cherries.

    When you want something sweet and succulent to put both in your cake and on your cake, our glace cherries will do the trick nicely.

    They are perfect for baking cakes, gateaux, tarts, biscuits and flapjacks.

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    £4.00
  • Goji Berries

    Goji Berries

    Goji berries are dense with nutrients.

    Subtly sweet, and deep brick red in colour, goji berries are excellent as a fat-free snack. Add to cereal, trail mixes, yoghurt and smoothies.

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    £4.25
  • Peaches Dried

    Peaches Dried

    Naturally burnt orange in colour, our dried peaches are moist, full of flavour and highly nutritious.

    Dried peaches are perfect as a healthy, convenient snack. Try gently poaching them and adding to your breakfast cereal.

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    £4.50

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