DRIED FRUITS

DRIED FRUITS

Dried fruits provide you with a valuable, concentrated source of vitamins and minerals. Dried fruits are a good or very good source of dietary fibre, are fat-free (or virtually fat-free) and sodium-free (or virtually sodium-free). 

One portion of dried fruit is about 30g (just over 1oz). Eating dried fruit within the context of a healthy diet such as the Mediterranean diet is a convenient way of getting some of your 5-a-day. Key features of the Mediterranean diet include eating lots of whole grains, vegetables, legumes, nuts, fruit, monounsaturated fats and fish and eating red and processed meats and drinking red wine in moderation.

 

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  • Whole Apricots

    Whole Apricots

    Ready-to-eat, no-soak  dried apricots.

    Our dried apricots are soft and sweet and tart and tangy. Perfect for baking cakes, puddings, desserts and specialty breads. Dried apricots are great for adding a fruity sweetness to savoury recipes.

    Have them lightly stewed for a highly nutritious snack or just pop them in your mouth as they are.

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    £1.00
  • Diced Apricots

    Diced Apricots

    Premium dried diced apricots. Sweet, tart and tangy.

    Perfect for baking cakes, puddings, desserts and specialty breads. Diced apricots are great for adding a fruity sweetness to savoury recipes too.

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    £1.00
  • Dates Chopped

    Dates Chopped

    Moist and sticky chopped dates with a rich toffee flavour. Great for baking cakes, breads and flapjacks and a must-have for homemade sticky toffee pudding.

    Chopped dates are great to drop into salads and add to savoury dishes like tagines.

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    £1.00
  • Ginger Crystallised

    Ginger Crystallised

    Diced crystallised ginger. Warming chunks of ginger in a raw cane sugar coating. Perfect for a fat- and sodium-free sweet treat.

    Crystallised ginger also adds a wonderful spicy sweetness to puddings and desserts.

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    £1.00
  • Diced Papaya

    Papaya Diced

    Sweet cubes of papaya with an aromatic flavour and a butter-like consistency.

    Diced papaya is great as a healthy snack and for using in savoury and sweet dishes. Adds texture to mixed fruit smoothies.

    Christopher Columbus referred to papaya as the “fruit of the angels”.

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    £1.00
  • Pineapple Diced

    Pineapple Diced

    Sweet and fragrant chunks of dried pineapple. Use diced pineapple to make your own trail mix.

    If you’re a baker you’ll find that these diced pineapple pieces convenient for adding to a range of cakes, puddings and desserts.

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    £1.00
  • Raisins

    Raisins

    Sweet, plump, whole raisins with deep toffee notes. Keep a stash in your store cupboard for baking bread, cakes, biscuits and muffins.

    Raisins are wonderful in savoury dishes too, such as fruity tagines.

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    £1.00
  • Sultanas

    Sultanas

    Seedless, succulent, sweet sultanas. Almost honey-like in flavour. Sultanas are essential for your store cupboard if you’re a home baker of cakes and bread.

    Sultanas are also excellent in savoury dishes like curries, tagines and cous cous.

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    £1.00
  • Tropical Fruit Salad

    Tropical Fruit Salad

    Taste the sun-kissed tropics with this sumptuous blend of papaya, pineapple, coconut, dates and apricots.

    Our Tropical Fruit Salad is packed with vitamins, minerals, and fibre.

    A fruity sweet fix without the fat. Keep some in the office or add to lunchboxes.

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    £1.00
  • Cherries Glace

    Cherries Glace

    Whole, red, sweet and plump glace cherries.

    When you want something sweet and succulent to put both in your cake and on your cake, our glace cherries will do the trick nicely.

    They are perfect for baking cakes, gateaux, tarts, biscuits and flapjacks.

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    £1.00
  • Apricots Unsulphured

    Apricots Unsulphured

    Our dried unsulphured apricots are preservative-free. Naturally dark and flavoursome because they do not contain sulphur dioxide.

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    £1.50
  • Blueberries

    Blueberries

    Whole blueberries, slightly sweetened.

    An excellent addition to cakes, muffins and salads. Add dried blueberries to your cereal or simply have as a healthy snack.

    Ready-to-eat nutrient superstars.

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    £1.50
  • Cherries Sour

    Cherries Sour

    Dried whole sour cherries. Slightly sweetened. A wonderful tangy taste and full of antioxidants.

    Sour cherries are excellent for giving a lift to cakes, muffins and pies.

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    £1.50
  • White Mulberries

    White Mulberries

    Our organically certified dried white mulberries are subtly sweet, and have a floral flavour with hints of vanilla. You can eat them as a tasty, nutritious snack or sprinkle them over your favourite breakfast cereal. Additive-free.

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    £1.50
  • Dates Pitted

    Dates Pitted

    Our select grade A (70 – 75 fruits per 1lb) Pitted Dates are the dark orange brown Sayer variety and are medium size. Learn More
    £1.50
  • Goji Berries

    Goji Berries

    Goji berries are dense with nutrients.

    Subtly sweet, and deep brick red in colour, goji berries are excellent as a fat-free snack. Add to cereal, trail mixes, yoghurt and smoothies.

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    £1.50
  • Mixed Peel

    Mixed Peel

    Our mixed peel is a blend of candied diced orange and lemon peel. Vibrant and tangy with an excellent citrus flavour. Mixed peel is essential for fruitcakes and many puddings, desserts, biscuits and buns.

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    £1.90
  • Vine Fruit

    Vine Fruit

    A blend of plump, premium quality sultanas, raisins and currants. Vine fruit mix is a store cupboard essential for cake makers and biscuit bakers. Vine fruits are also excellent in Middle Eastern dishes like cous cous and tagines.

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    £1.95
  • Fruits of the Forest

    Fruits of the Forest

    A luscious blend of dried cranberries, blueberries, raspberries, strawberries and white mulberries. A symphony of flavours: sweet, sharp, tart, tangy.

    Keep a supply of our Fruits of the Forest for a luxurious addition to cakes. Sprinkle them on your cereal for a healthy start to your day. Or simply eat them as they are for a berrylicious snack.

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    £2.00
  • Dates Deglet Nour

    Dates Deglet Nour

    These Deglet Nour dates are known as the Queen of dates. They are deliciously succulent and naturally sweet.. Learn More
    £2.15

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